Eden Dozier

Holistic Weight Loss & Stress Eating Coach

A woman with curly hair wearing a black dress, standing with arms crossed against a dark background.

If food feels like your only coping tool right now—you're not broken. You're just carrying more than your body was meant to hold. I’ve been there.

Stuck in the cycle of stress eating, numbing, trying to “fix” myself through weight loss... only to feel emptier each time. My approach isn’t about diets or quick fixes—it’s about lasting transformation. It’s about shifting the way you see yourself, freeing yourself from guilt, and becoming the person who doesn’t need food to cope with emotions.

I lost 120 pounds naturally, but the real shift came when I stopped obsessing over the scale and started unpacking the emotional weight underneath. That’s when everything changed.

What I offer isn’t just a program. It’s a reclamation. It’s not about dieting or discipline. It’s about becoming the version of you who no longer needs food to feel okay.

Together, we’ll gently untangle the triggers, the shame, the beliefs that keep pulling you back into patterns you’re tired of living in.

Because when you heal what’s underneath, the habits take care of themselves.

You’ll feel it: the lightness. In your body, yes—but also in your mind, your heart, your day-to-day life.

If this speaks to you, there’s a link below to take the next step. No pressure. Just a real invitation, from someone who’s walked it too.


Disclaimer
: As a life coach offering guidance based on lived experience, working with me is not a substitute for professional therapy. If you are struggling with mental health issues, I strongly recommend seeking help from a licensed therapist or counselor.

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